Does The Man Shake Work . The Man Shake Guide AsetFit Here are the calories, kilojoules and macros (protein, carbohydrates and fat) of The Man Shake flavours The Man Shake program is designed for partial meal replacement, suggesting you replace just one or two daily meals with a shake for weight loss
The Man Shake Guide AsetFit from www.asetfit.com
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The Man Shake Guide AsetFit I started the man shake on 3rd January and today, 28th January I've dropped slightly more than 5kg Opting for three shakes a day in place of real food is not advisable if you're aiming for a balanced, healthy diet My attention was drawn by the Choc Honeycomb so I opted for a few pouches of that
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